This holiday season give a gift of wellbeing!
"I love the fact that I work with a team of personal trainers who each focuses on a different component of fitness"
"I’ve tried every diet and form of exercise and never stuck with any of them. Then I started working with a B.FIT trainer. Now 6 years later I’m still going strong, and in the best shape of my life!"
You won’t get lost in the crowd when you take a B.FIT class. Get individualized attention, even in a group. Class sizes are limited.
Call for more information. Please, arrive 5 minutes before class and bring water. Wear appropriate workout clothing and athletic shoes (not required for yoga). Please notify us of relevant medical conditions.
Aerobics: Achieve cardiovascular fitness, burn calories, move to music.
Boot Camp: Military Style Training to tone and strengthen.
Full Body: Achieve cardiovascular conditioning, strength, and flexibility while moving to music.
Gentle Yoga: Stretch, tone muscles, release tension, achieve mental clarity and invite inner peace.
Long and Strong: Tone muscles, gain strength, improve balance and flexibility.
Zumba: The Zumba® program fuses Latin rhythms and easy-to-follow moves to create a fitness program that will achieve calorie-burning, body-energizing, toning and coordination.
|New York, NY||Long Island, NY||Toll Free outside of New York|