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Tina de Lemps
President & Founder of B.FIT™

Tina de Lemps
President & Founder of B.FIT™

 

Tina de Lemps is a leading expert and innovator in the field of personal training and fitness.

By combining her more than 30 years of experience, love of movement and passion for healthy living, Tina's customized workout programs elevate her clients' results to a superior level by enabling them to incorporate various disciplines of exercise and coaching them to make positive lifestyle choices.  She lives by example, as an active participant in the exercises she prescribes, and the food options she recommends.

Ms. de Lemps currently serves as the director of fitness, health and wellness at various prestigious country clubs in the metropolitan New York area including the Muttontown Club of East Norwich, NY since 2005, and Engineer's Country Club of Roslyn Harbor, NY since 2000. B.FIT™ also specializes in providing on-site trainers and group fitness instructors to private gyms and exclusive residences in NYC and Long Island.

Tina's career began in the late 1970’s when she taught dance and yoga, and was part of the entertainment team for Club Med. In 1980 she launched the flagship BODY DESIGN BY GILDA, the first true aerobics studio in NYC. She also collaborated with Jake Steinfeld in the late 80's to create the popular BODY BY JAKE & TINA workout series.

Ms. de Lemps earned an Associate's Degree from the Fashion Institute of Technology in New York City. She also received a Bachelor's of Science degree from Brooklyn College in Brooklyn, NY with a minor in dance education. In addition, Tina studied anatomy and applied kinesiology at The Laban Bartenieff Institute of Movement Studies. She is certified as a Health Coach by the Institute for Integrative Nutrition. She is presently continuing her studies in Pilates, Zumba, and anatomy through Yoga.

Tina has received support from her clients while raising thousands of dollars for the Leukemia Foundation and the Thomas Harttman Parkinson’s Foundation. She has appeared in publications such as Vogue, The New York Times, The Wall Street Journal and New York Magazine.  She has appeared on national broadcast television, been a guest instructor at Canyon Ranch, and has spoken publicly at corporate wellness events. She currently writes a Health Coaching Column for “The Queens Courier”.